ഗവൺമെന്റ് വി. &എച്ച്. എസ്. എസ്. കുളത്തൂർ/അക്ഷരവൃക്ഷം/ HEALTH IS WEALTH
HEALTH IS WEALTH
Health has now become one of the major concerns. A healthy body creates a healthy mind. Thus good health is the strong foundation on which success and prosperity can be built up. Health is wealth is our state of complete physical mental and social wellbeing is our most abundant and valuable possession. Earlier humans used to hunt for their living,due to which their body had to undergo a lot of physical exercise. This made life active and alert. Nowadays life has become more simple and easy. Everything we need is just a phone call away. This easy life has restricted human to do that bit of physical exercise which is required to keep body fit and healthy . Becoming healthier and fitter though not very difficult ,needs dedicated efforts begin by being totally honest with your self.
Many people think that wealth or money is the most important thing .They sacrifice their peace of mind and even their health for the sake of money . They over work and ruin their health. But without health life would be full of anxiety and fear towards diseases and injuries. If we are healthy we can work hard and earn wealth . But if we lose our health we cannot get it back by using money. So make wellness a way of life and you will be richly rewarded.
Nutrients are necessary for proper functioning of body activities . Body is like a machine that rebuilt and repair itself if proper nutrients is provided by food. Fruits have capacity to give all that our body needs. Yoga is a wonderful way of keeping our body in a healthy mood. Our Prime Minister also promotes this idea.
In the present scenario of spreading corona disease, it is a prime importance to improve our immunity power. We can remain healthy through proper exercise, proper food, proper posture and proper sleep. So stay healthy to earn a good future.
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