ഗവൺമെന്റ് ജി. എച്ച്. എസ്. എസ്. പേരൂർക്കട/അക്ഷരവൃക്ഷം/Lessons learned as a child
Lessons learned as a child
In the corner of a big city there was a tiny school.Joy and Arun studied in this humble school. Both were good in their studies. Joy was the only child of a rich family. So he lived in the house like a prince. He was interested in studying only and he had every opportunity to study. Whenever he got time he was engaged in studies with the help of modern technology .He was the school topper. His parents bought junk foods for him. Arun was the also class topper. He was the second child of a middle class family. His elder sister was working in health department. So she guided him with appropriate health tips. She told him of the harmful effects of junk food would spoil the health of children."Children must engage in plays which help to reduce obesity and increase immunity":she used to tell Arun . It was a holiday, Arun woke up early and reached Joy's home with his cricket bat.He invited Joy to play cricket with their team. But Joy replied that the dirty soil in the ground would spoil his clothes.He also added that it was not a time to play and it was the time to study. His aim was to overcome Arun. But Arun wasnot thinking like that. With the arrival of exams Joy gave up his sleep and and studied hard. He even refused to eat food his mother bought for him. But Arun took sleep for eight hours. During his study time he took regular intervals.He ate good food and drank plenty of water. The exams came to an end and the date of declaration of the results arrived. Joy came first and Arun came second.For higher studies Joy went to Dubai. Joy was a bank employee but Arun was a football coach. Both were engaged with their life and they lost contact. After a few years both of them met while jogging. But when Arun saw Joy, he was in a wheelchair.His home nurse was accompanying him. Joy told Arun that he was diabetic and his right leg was cut off.Due to his life habits,with little rest and much work and junk food,he developed hypertension He ignored his doctor's advice but he ignored it all. Junk foods destroyed my immune system." What about you Arun?": Joy asked. I am going good. Daily I walk two kilometers. "Now I am perfectly fit. Good food and sports increased my immunity." MORAL:BALANCED LOCAL FOOD leads TO GOOD HEALTH AND IMMUNITY.
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