പി. പി. എം. എച്ച്. എസ്. കാരക്കോണം/അക്ഷരവൃക്ഷം/ Health is Wealth

Health is Wealth What can be more valuable in our lives than our health?A well known proverb." Health is Wealth" . Perfectly describes the significance of health. Health is freedom from disease and sickness. Health means no illness or injury; the ability to to cope with everyday activities; and a good mental and physical condition The World Health organisation(W H O) defines health as a state of complete physical mental and social well being and does not only consist of the absence of diseases and infirmities . On the other hand . Wealth is is defined as abundance of valuable possession. Our state of complete physical mental and social well being is are most abundant and valuable possession. Health is wealth simply because a healthy life is life in in all its abundance joy and fullness. Without health life would be full of and anxiety and fear towards diseases and injuries. With health on our side life automatically seems to be full of happiness and laughter and this will actually promote optimism in one's mind set. According to research when one often things about diseases and injuries all time those calamities will keep coming back to haunt the person. The best way is is to concentrate on being healthy and avoid unhealthy activities. With health and optimism we tend to see Life in the best way possible. Furthermore if if we strive for health there will be others who you will follow who you will be inspired by you do you have that mutual objective which is a healthy life. Through this way you can have many more acquaintances and friends with more friends obviously our life would be happier and healthier. Anything that promotes health will almost always start and end with joy. Imagine a car with a tank full of fuel the indicator will show that it is fuel same goes to our stomach when we have eaten we will feel full too. However the thing that differs from a car and our stomachs is that the fuel in the car when not used can be stored for future use. For our stomach when we store fuel in it and do not use it it will eventually turn to fats. Everybody knows how important it is to remain healthy. The two main factors that contributes to good health are a well balanced diet and physical exercises. Exercising everyday is a must for remaining fit and healthy. Just 30 minutes of walking or jogging everyday for 39 minutes of resistance training exercises is enough. The most important thing is that you should be consistent and the the best remedy for that is Fitness programs Health is is the root of all happiness. It helps a man to enjoy oye happy and prosperous life. Reputation wealth honour all are meaningless to a man who is without a good health. A poor health man is happier then a rich unhealthy man. For a student good health is must as to study regularly he has to be fit enough. To keep a good health man has to take balanced diet as well as take regular exercise. He must drink pure water. If the body is sound the the remains sound. And if the mind and body goes well you will find to do everything well. Thus you will never to be frustrated to do do your duties and will sure to success in life. 'Fast food habits of Children:'''' Who's to blame? Daniel weintraub, in"Bantle Against fast food Begins in the Home".states that parents are responsible for the increasing epidemic of child obisity. parents need to be responsible enough to teach their children healthy eating & exercise habits. In our world today, children sit around & play video games all day, if they are allowed to. Weintraub argues that parents need to "step up to the plate "and get children involved in some type of execrise. I agree that parents need to take more responsibility for child obesity, but school, fast food companies & the govenment also need to take that same initiative. ദേവിക വി എസ്സ് 8G പി പി എം എച്ച് എസ്സ് കാരക്കോണം പാറശ്ശാല ഉപജില്ല തിരുവനന്തപുരം അക്ഷരവൃക്ഷം പദ്ധതി, 2020 ലേഖനം -