"എം.വി. എച്ച്.എസ്. എസ്.തുണ്ടത്തിൽ/അക്ഷരവൃക്ഷം/ importance of health" എന്ന താളിന്റെ പതിപ്പുകൾ തമ്മിലുള്ള വ്യത്യാസം
എം.വി. എച്ച്.എസ്. എസ്.തുണ്ടത്തിൽ/അക്ഷരവൃക്ഷം/ importance of health (മൂലരൂപം കാണുക)
15:46, 20 ഏപ്രിൽ 2020-നു നിലവിലുണ്ടായിരുന്ന രൂപം
, 20 ഏപ്രിൽ 2020തിരുത്തലിനു സംഗ്രഹമില്ല
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2. We must maintain a healthy weight in order to stay fit. By doing this, we can reduce the risk of stroke, heart disease, and anemia. It also helps us in controlling non-insulin dependent diabetes and increasing our energy levels along with optimizing our immune system. | 2. We must maintain a healthy weight in order to stay fit. By doing this, we can reduce the risk of stroke, heart disease, and anemia. It also helps us in controlling non-insulin dependent diabetes and increasing our energy levels along with optimizing our immune system. | ||
3. We must get enough sleep in order to stay healthy and fit. Most of us need daily 7 to 8 hours of sound sleep to keep our health and mind healthy. It has a strong effect on our ability to think and work in our lives. Getting sufficient time of quality sleep at right times help us to protect our both physical and mental health. | 3. We must get enough sleep in order to stay healthy and fit. Most of us need daily 7 to 8 hours of sound sleep to keep our health and mind healthy. It has a strong effect on our ability to think and work in our lives. Getting sufficient time of quality sleep at right times help us to protect our both physical and mental health. | ||
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