എൻ എസ് ബോയ്സ് എച്ച് എസ് എസ് മാന്നാർ/അക്ഷരവൃക്ഷം/BE CLEAN BE HEALTHY

BE CLEAN BE HEALTHY “CLEANNESS IS THE FIRST LAW OF HEALTH” As per our culture, in olden days, is a person out from a home and came back again he washes his face, hands, legs with a water. He welcomes people by saying. “NAMASTE”. And avoiding shake hands. At early time we gave more important to health and hygiene. we malayalee took bath at least two times in a day, clean our surroundings, house and cooked food by using vegetables grown in our own garden.so their health was good and won’t go to hospital unnecessary. But now days our culture has changed. We began to imitate western culture. We started to question the habit of early days. Started to eat junk foods and do not care about health and hygiene, because we have no time. It’s a busy time, lack of hygiene and healthy food. It will decrease our resistance power. The situation made the man sick. We must adopt good hygiene in personal and environmental. According to world WHO health is state of complete mental, spiritual, physical, and social wellbeing and not only the absence of disease. Hygiene refers to good practice and rituals that prevent diseases and led good health. For good health one need to eat proper nutritious food, a mixture diet is considered the best option. Thus it is an important hygiene habit to keep yourself and your surrounding neat and clean. “Nothing inspire cleanliness more than unexpected guest” ABHINAV R NAIR 7 B നായർ സമാജം സ്കൂൾ,മാന്നാർ ചെങ്ങന്നൂർ ഉപജില്ല ആലപ്പുഴ അക്ഷരവൃക്ഷം പദ്ധതി, 2020 ലേഖനം