ഗവൺമെന്റ് ജി. എച്ച്. എസ്. എസ്. പേരൂർക്കട/അക്ഷരവൃക്ഷം/MILES TO GO BEFORE WE SLEEP
MILES TO GO BEFORE WE SLEEP
As we all know, early humans were very active and their average lifespan was very high. At that time there were no computers, mobile phones, vehicles, mixer grinders or washing machines.They were all engaged in all kinds of physical works.Many of them were excellent farmers.Working in the fields made them physically and mentally strong. It made them more healthy. And besides that they ate no junk foods at that time. Their food habits were healthy which in turn increased their immune power and health. They were more stronger than the present generation. Indeed children were also healthier for they were engaged themselves in outdoor games. Today, we, the new generation are lazy and always tend to idle our time and energy. All of us need to consult a doctor once a month. We are addicted to junk foods and mobile phones and this life style has to take an above turn. Due to the lack of vitamins ,minerals and protein from homely food we are all getting lazy and thus our immunity is in danger and of course our lifespan. We all know good exercise will also improve our health. For fighting diseases we have to improve our immune power. By taking good exercises and by attaining a balanced diet we can improve our immunity. This is time of corona virus. We all are in fear and we have to fight against covid19 and we must defeat it. So stay at home and be safe. Don't go outside. If needed wear masks and after returning home wash your hands with soap and water or apply hand sanitizer, Keep at least one metre away from others . Cover your mouth and nose with mask or hand- kerchief while sneezing. Together let us fight against the villain 'CORONA' and be super heroes Let each one be warriors in this fight against this ghastly pandemic. Aggressive testing ,cluster finding, humane treatment ,solidarity with the health persons,healthy habits, and social distancing are our weapons against this' DEMON'.
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