ഫാത്തിമ ഗേൾസ് എച്ച്.എസ്. ഫോർട്ടുകൊച്ചി/അക്ഷരവൃക്ഷം/Importance of immunity

Importance of immunity The most relevant thing I learned during these lock down days is nothing but the importance of immunity power of human body. Unlike the olden days, modern men are largely attracted towards urban way of life, and they hesitate to involve in tiresome hardworking jobs.As a result he lacks proper exercise and digestion . These results in the collection of huge amount of calories in his body. Another problem is that of the large sum of stress and strain he face during the course today's modern urban busy life.Modern man doesn't have enough time to look after his health matters properly.He is always busy with earning of pennies. As mentioned above lack of proper exercise, correct diet, consumption of junk food etc.pave the way to many disease. The week immunity power increase the potential of many disease.To escape from one illness he will be forced to take a lot of medicine, this results for many other side effects to his body.Modern medicines are basically chemicals . These doesn't actually eradicate a particular illnesses,instead they stop it only as a result of many other side effects may appear one after another. This again weakens his immunity. Building a good physic,living in the lap of nature ,consumption of traditional food items,stopping of large amount of junk,spicy,oily,including a large amount of leafy vegetable etc .Will definitely restore modern mans lost immunity permanently . Thus he will be able to fight even against today's most resent viral disease Covid -19 also.