സെൻറ് മേരീസ് എച്ച്.എസ്.എസ്.പട്ടം/അക്ഷരവൃക്ഷം/ Immunity...
Immunity
Immunity is the most important part in a healthy body.It is needed to defend diseases.Many viruses can enter into body which has a weak immune system. Some lose their immunity through bad habits.Lack of nutrition is also a factor.By having a wholesome diet we can improve our immunity . Ancestors used honey, turmericand fruits which are rich in vitamin c to improve their immunity . Exercise is also an important thing. Only a healthy generation can save the world.
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