സെന്റ് റോക്സ് ഹൈസ്കൂൾ, തോപ്പ്/അക്ഷരവൃക്ഷം/ HYGIENE
HYGIENE
Hygiene is a series of practice performed to preserve health. It helps us to maintain health and to prevent the spread of diseases. To defend diseases we want to keep self hygiene. 🚿 SELF HYGIENE 🧼 Self hygiene is how you care of yourself and body. We come into contact with millions of germs daily in our life. The entering of these kinds of pathogens slow downs the defense mechanism of our body and thus cause illnesses. Keeping personal hygiene helps us to improve our immunity and prevents or minimize the entry of germs. Self hygiene includes bathing , washing hands and clothes , brushing teeth etc. 🧽HOME & DAILY HYGIENE 🧹 Home and daily hygiene is another type of hygiene that helps us to prevent diseases widely. It pertains to the hygiene practices that destroys germs from our house and surroundings by cleaning it. This helps us to maintain a better hygiene. Good personal hygiene is important for both health and social reasons. It helps you to have better self esteem. In other words when you take care of how you look for yours you feel better about yourself. Your hygiene benefits your own health and impacts the lives of those around you to. So keep hygiene , prevent diseases and stay healthy ...................
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