എസ്.എച്ച്.സി.എൽ.പി.എസ്.അഞ്ചുതെങ്ങ്./അക്ഷരവൃക്ഷം/Be a vegetarian
Be a vegetarian
A healthy and radiant life can be achieved if we are determined to be a vegetarian. All green leafy vegetables including cabbage, spinach, lettuce, are a rich source of vitamins, calcium, and iron. They are rich vitamin A and E. Vitamin A is good for growing children. It is protect against cancer. Vitamin E is help to prevent hair loss and skin diseases. It is important to include fibre in our daily life.
|
