"എം.സി.എം.എച്ച്.എസ്.പട്ടിമറ്റം/അക്ഷരവൃക്ഷം/ IMMUNITY" എന്ന താളിന്റെ പതിപ്പുകൾ തമ്മിലുള്ള വ്യത്യാസം

@@ വരി 15: / വരി 15: @@
 Healthy ways to strengthen your immune system.
-• Don’t smoke
+*Don’t smoke
-• Eat a diet high in fruits and vegetables
+*Eat a diet high in fruits and vegetables
-• Exercise regularly
+*Exercise regularly
-• Maintain a healthy weight
+*Maintain a healthy weight
-• If you drink alcohol, drink only in moderation
+*If you drink alcohol, drink only in moderation
-• Get adequate sleep
+*Get adequate sleep
-• Take step to avoid infection, such as washing your hands frequently and cooking meats thoroughly
+*Take step to avoid infection, such as washing your hands frequently and cooking meats thoroughly
-• Try to minimize stress
+*Try to minimize stress
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 | പേര്= DENNA BASIL