എച്.എസ്.പെരിങ്ങോട്/അക്ഷരവൃക്ഷം/HYGIENE
HYGIENE
Hygiene is very important to us. Failure to uphold some level of hygiene can have serious health hazards to us and the people around us. This is because hygiene go hand in hand like butter and bread. It is highly unlikely therefore that you can be healthy with poor hygiene. Being social creatures, it is up to us to maintain high levels of cleanliness. And it is not a matter of choice, but our responsibility- just like paying taxes. Basic hygiene behaviour is more effective if it inculcated from childhood. Children, who are taught the value of hygiene, grow up to be hygienically sound adults than those who are not taught from their formative years. Hygiene routines can be introduced into kids lives and reinforced continuously, until they are registered into their minds and become part of their lifestyle. Hygiene can be grouped into two; Personal hygiene and Environmental hygiene. Personal hygiene refers to practices that keep our bodies and our immediate environment clean. Most of the practices are done on daily basis, because of the tendency of our bodies to get unclean easily. When it comes to our bodies, they should be bathed at least once a day with clean water and detergent soap. We should also brush our teeth twice a day to have fresh breath. Our clothes have to be clean all the time. Our hairs should also be taken care of. They should be washed with shampoos regularly. Based on environmental hygiene we want to keep our surroundings neat and clean. We should take care of our environment. We have to keep at least our surrounding neat. It will help to prevent further diseases. We have to plant trees to get fresh and good air. Don't pollute our environment. We want to keep our environment safe and hygienic. If we keep good personal and environmental hygiene, we can lead a healthy and hygienic life.
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