സെന്റ്. തെരേസാസ് സി.ജി.എച്ച്.എസ്.എസ്. എറണാകുളം/അക്ഷരവൃക്ഷം/HEALTH AND HYGIENE
HEALTH AND HYGIENE
In modern times, it has become so important to take care of one's health and hygiene. With the rising population levels, pollution levels, emission of harmful gases, it has to be a priority for everyone to maintain their health and hygiene. The health and hygiene essay guides you the different ways into which a person should be aware of his/her health For the human body, health is a positive state where every part of the mind and body is in harmony. Additionally it is also functioning and balancing the other parts. Thus in other words, when all parts of the body are functioning well, this physical well being of the human body is called health. It is well said and proved that a healthy person is someone who has a sound body and a sound mind. Health is one of the characteristics of life they help a person live longer. According to WHO, health is a state of complete mental, spiritual, physical and social well being and not only the absence of disease. If a person is in a good physical state and free from any diseases but is under constant stress, greed, tension, anger etc, then that person is not healthy. Hygiene refers in good practices and rituals that prevent diseases and leads to good health. Thus it mainly includes proper sewage disposal, cleanliness and safe drinking water supply. So it includes all the activities that are done for preserving and improving as well as maintaining sound health. "Good habits for better Health and hygiene"
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