സെൻറ് മേരീസ് എച്ച്.എസ്.എസ്.പട്ടം/അക്ഷരവൃക്ഷം/ HEALTH AND HYGIENE

HEALTH AND HYGIENE

These two words have much importance in our life and are inter related.
           We all know "Health is Wealth". Health is a measure of well-being. When we are healthy we live our life to the fullest.
            According  to the World Health Organization (WHO) health is defined as
            "State of complete physical,mental  and social well-being and not merely the absence of disease". It means proper functioning of the body and the mind.
                 The various practices that help maintaining health constitute hygiene. Adopting hygiene practices prevent spread of many infectious diseases.

Some of the hygiene habits are

Wash hands before and after food.
Cut nails once a week.
Keep the food covered.
Brush teeth twice in a day.
Wear clean clothes.
Never eat uncovered food sold in the street.
Wash hands with soap after using the toilet.

സാങ്കേതിക പരിശോധന - Sreejaashok25 തീയ്യതി: 20/ 04/ 2020 >> രചനാവിഭാഗം - ലേഖനം

Eat fresh fruits and vegetables.

           Personal hygiene  automatically improve our personal health.

Adithyan.B

5 N സെന്റ് മേരീസ് ഹയർ സെക്കന്ററി സ്കൂൾ, പട്ടം
തിരുവനന്തപുരം നോർത്ത് ഉപജില്ല
തിരുവനന്തപുരം
അക്ഷരവൃക്ഷം പദ്ധതി, 2020
ലേഖനം

സാങ്കേതിക പരിശോധന - Sreejaashok25 തീയ്യതി: 20/ 04/ 2020 >> രചനാവിഭാഗം - ലേഖനം