സെന്റ് ജോർജ്ജ്സ് എച്ച്.എസ്. മണിമല/അക്ഷരവൃക്ഷം/environment and hygiene

• environment and hygiene

environment and hygiene <essay> Hygiene refers to the beneficial practices that induce good health and prevent diseases.It denote all those practices that are cultivated for improving and preserving ,maintaining sound health and wellness.The key to healthy mind is a fit body. Thus personal health and hygiene is extremely important for an individual as well as a whole society. A person who practices good habits of hygiene will not just achieve good health himself but will impart the same habits to successive generations. When many such individuals collectively practice the habits of good personal hygiene their society shall be benefited from it and his country will become healthy and disease free . Life expectancy will increase . Growth and development will be facilitated. Therefore as a responsible citizen it is our duty and salvation to make our surroundings neat and clean . Through this process we acquire better living conditions, healthy atmosphere,place free from epidemics. Keeping our environment clean will make our mind healthy . Cleanliness is the most important practice to ensure good health. Clean clothes and a clean body repel germs and to overall good health . Washing and bathing keeps our body clean . Clean teeth and clean nails along with clear toilet habits ensures that the body is not easily prone to infection attacks from virus or bacteria . People in villages often bath,and wash clothes , utensils and their live stocks in tanks,ponds and wells . then they use the same water from another part of the same water body for drinking and store this in earthern pitchers. If this water is used for drinking purpose,it may cause fatal diseases. For drinking one must use, clean or boiled water or water to which some drops of purifying agent has been added. In this way one can avoid water borne diseases and maintain health and hygiene. Food gives our body strength and also nutrition. It produces energy in us. Thus the food we eat must be wholesome and beneficial. Fruits, vegetables and dry food items should be washed and cleaned whereas raw meat and other food items cooked well before eating. </essay> Arun Antony Varghese 9B സൈന്റ്റ് ജോർജ് മണിമല ,കാഞ്ഞിരപ്പള്ളി ,കറുകച്ചാൽ കറുകച്ചാൽ ഉപജില്ല കോട്ടയം അക്ഷരവൃക്ഷം പദ്ധതി, 2020 ലേഖനം  സാങ്കേതിക പരിശോധന - abhaykallar തീയ്യതി: 05/ 05/ 2020 >> രചനാവിഭാഗം - ലേഖനം