സി.കെ.സി.എച്ച്.എസ്. പൊന്നുരുന്നി/അക്ഷരവൃക്ഷം/ STAY HOME STAY SAFE

STAY HOME STAY SAFE It is an unprecedented experience for all Indians during this lockdown period due to the wide spread deadly disease Covid-19 .The 90% of Indians are always stay outside the home and engaged in jobs.Almost everyone is going through a rough phase and finding it challenging to deal with the abrupt change in lifestyle. Since the numbers of Corona patients are increasing up in India each day by day.So the government had to take the lockdown.This lockdown for me was unacceptable because I should have to stay at home and I can't enjoy my vaccination in a proper manner.After a few days I realise that this lockdown is a wonderful opportunity to know our talents, spend time with family and some nostalgia.Make the most of your time during CoronaVirus (Covid-19) Lockdown. Stay positive and use the time for productive activities to enhance your skills.There are some ways to spend our time during lockdown days. Here are some of them that I do when I'm in lockdown days 1.Spend quality time with family It is the most important and golden opportunity that the lockdown give to us.When you are presented with the opportunity to stay full day at home, you can make it enjoyable with family members around you. Try to involve yourself as much as you can with family discussions. Focus on spreading laughter and taking the same in return. If you used to spend a significant part of your time in office, it is a perfect chance to make it up with family.This make your stress level low and make you more closer to your family 2.Conduct family prayers During this frightening crisis, it is essential to spend some time worshipping and praying to God. In the evening, gather all family members and pray together to God almighty. A few minutes of prayers and holy contemplation can kill your day long stress and convey peace to everyone’s mind. 3.Read good books and novels Reading books is a habit of the highest standard. It expands your intellectual ability and multiplies your wisdom. The more you read, the more your perception gets clearer, and the more you gain knowledge. You can select storytelling books, novels, science-fictional novels, or any other genres of your choice. Reading books for some hour every day is an ideal mental exercise. 4.Listen to music and practice dance Peacefull music is one element to please a pressured mind. When you get extra time, invest it in entertaining yourself. Make your own playlist of favorite songs and keep rolling them one by one. Hearing music will lead your mind to forget the stress of the real world for some time. An addition of dance with music can deliver additional entertainment. 5.Yoga and Good food In the case of this, lockdown try to keep yourself as much fit as possible. Do an hour of exercise and yoga every day in the morning.Drink water so much and eat nutritious fruits and vegetables. It will improve your immunity and make your body less susceptible to the Coronavirus. It will be much better if all family members perform yoga and exercise continuously. Stay home,Stay safe ദേവിക എം സ് IX സി.കെ.സി.എ‍ച്ച്.എസ്,പൊന്നുരുന്നി തൃപ്പൂണിത്തുറ ഉപജില്ല എറണാകുളം അക്ഷരവൃക്ഷം പദ്ധതി, 2020 ലേഖനം  സാങ്കേതിക പരിശോധന - Anilkb തീയ്യതി: 19/ 04/ 2020 >> രചനാവിഭാഗം - ലേഖനം