സി.കെ.സി.എച്ച്.എസ്. പൊന്നുരുന്നി/അക്ഷരവൃക്ഷം/ How l spend my time during covid 19 lockdown?

How l spend my time during covid 19 lockdown? 1.Exercise ................ It is probably the best time you can indulge in exercising and ensuring that you remain healthy and fit. You can either start a new form of exercise or continue with your old one, as per your wish. What’s best is that in both cases, you will work towards improving your immunity. you can cook healthy food items that you can include in your diet. You can also check the nutritional level of the food items that you consume on a daily basis and include or exclude certain items according to your needs. 2.Meditate ................. If you want to experience mental and physical peace, put on some music and give meditation a try. Meditation will also help you reduce stress, increase energy, enhance immunity system, and benefit in a lot more ways 3.Revisit memories ............................... In your daily life, you may not get a chance to bring back the old times. But, you can recall them by looking at your old family photographs or videos together. 4.Cook together ............................ We Indians love eating different types of recipes on a daily basis. You too can decide an everyday menu and indulge in cooking it together with your loved ones. This way, you would get time to increase your bond as well as satiate your desire for variety in food. 5.Clean & organize .................................. If for the past few months you have been waiting for a weekend to clean and organize your kids’ room, living room or any other area of your house, now is the time. Choose a specific day when you along with your family members can work on cleanliness and organization of your home. 6.Re-arrange your household items ............................................................ Once you have cleaned your home sweet home thoroughly, think of re-arranging your household items such as television, sofas, chairs, dining table, decorative pieces, and others to give your humble abode a completely new look.  7. Read books together .......................................... What a better way than reading books with your loved ones to make the most of your idle time? Doing so, will not only bring you all together but also introduce you to a completely new world of life experiences.  8.Share knowledge & experience ......................................................... We all have a different perception of life and its happenings. You can utilize time during coronavirus lockdown to uncover your family member’s various points of view or knowledge or life lessons to learn more about them as well as new things. SAMVRUTHA P S IX C സി.കെ.സി.എ‍ച്ച്.എസ്,പൊന്നുരുന്നി തൃപ്പൂണിത്തുറ ഉപജില്ല എറണാകുളം അക്ഷരവൃക്ഷം പദ്ധതി, 2020 ലേഖനം  സാങ്കേതിക പരിശോധന - Anilkb തീയ്യതി: 19/ 04/ 2020 >> രചനാവിഭാഗം - ലേഖനം