വിമല ഹൃദയ എച്ച്.എസ്. വിരാലി/അക്ഷരവൃക്ഷം/Maintain Hygiene

Hygiene    Only a healthy body and mind can resist any harmful diseases . Healthy food regular exercise , and maintain  hygiene are important to a healthy body . Today we see most of the people's are eating fast foods . If they continue to take it, it will leads them to harmful diseases .  Hence we have to try to stop taking fast foods . Proper food items increase the immunity power in our body . Any harmful virus can't quell an immune body . Regular exercise is also important to a healthy body . Lack of exercise also a reason for today's diseases . Like that hygiene is also a most important weapon to resist the diseases . Hygiene is of two types they are personal hygiene and eco hygiene . People's in Kerala very back to keep eco hygiene like we keep personal hygiene . Lack of eco hygiene leads to many harmful and viral diseases . By polluting water bodies , atmosphere and other natural resources , their side effects will be deeply affect our health  for that we have to keep our surroundings hygiene like our body . Only a healthy body can resist harmful diseases  We can regain our health by keeping healthy and proper food,  regular exercise and maintain personal and eco hygiene . If we practice proper hygiene any virus can't quell our body .     Keep Hygiene And Protect Health  ഫെബി ഒസാനിയോ 9 സി വിമല ഹൃദയ എച്ച്,എസ് വിരാലി പാറശ്ശാല ഉപജില്ല തിരുവനന്തപുരം അക്ഷരവൃക്ഷം പദ്ധതി, 2020 ലേഖനം  സാങ്കേതിക പരിശോധന - Kannankollam തീയ്യതി: 16/ 04/ 2020 >> രചനാവിഭാഗം - ലേഖനം