ജ്യോതിനിലയം എച്ച്.എസ്.എസ് സെൻറ് ആൻഡ്രൂസ്/അക്ഷരവൃക്ഷം/Bath or Die

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Bath or Die

Everyone loves to stay in a clean and safe environment. But very few people make an effort to maintain a clean environment. Similar to basic essentials of life like food and water cleanliness also has great significance. A clean environment can keep our mental as well as physical health clean. Cleanliness is important because it keeps away diseases. It also improves quality of Life.

By practicing the below mentioned things we can make our surroundings clean:-

  • Every household generate waste and this wastes should be disposed in trash bins.
  • Minimize the use of plastic bags, try to use paper bags.
  • Do not litter on the road.
  • Promote afforestation.
  • Use public transport wherever possible.
  • Reduce usage of chemicals and pesticides.

I know that everyone is aware of the above mentioned things but no one obeys it.

Many diseases develop due to lack of cleanliness. Parasites, worms, scabies, sores, diarrhea etc. are caused due to lack of cleanliness. It is important to maintain personal hygiene. Sanitation and neatness play an important role in developing personal hygiene. Keeping our surroundings clean will help in the betterment of society. It is the duty of each and every individual to clean our surrounding. Pollution is also a factor which destroy our environment. It is mainly caused by human activities. Water is also polluted in the name of industrial development, religious practices. As a result there is shortage of water. The way we dump waste is also a reason which lead to pollution. Serious measures must be taken to reduce pollution.

To protect us from disease, immune system also have an important role. Immune system provide protection against a variety of potentially damaging substances that can invade the body.

By making our environment clean we can develop personal hygiene. Women's hygiene is so important for many reasons:-

  1. Factors such as sweating, menstruation and vaginal discharge make personal hygiene vital.
  2. As carers, woman prepare food for others, clean for others. This means that woman are at risk of spreading germs.

Poor hygiene leads to:-

  1. Skin irritation and infection.
  2. Dental problems particularly gum disease.
  3. Poor hygiene around mensuration and tampons cause toxic shock syndrome.
  4. Diarrhea and vomiting from poor hand washing technique.

We can improve hygiene by:-

  1. Taking daily shower.
  2. Always wear cotton underwear.
  3. Take particular care of your hygiene during Menstruation period and change your tampon every four hours.

Ganga was one of the most beautiful river. But the river was polluted in the name of some religious practice. To solve this problem Ganga Action plan was launched by Rajiv Gandhi in India on January 14. The aim was to protect Ganga from further pollution.

By above mentioned issue, we can understand the loss of the most beautiful place due to our mistakes.

Government has put forward new rules in connection with cleanliness like punishing those who spit publically or throwing plastics here and there. Swatch Bharat mission was a nationwide campaign from 2014 -2019 to clean up streets, roads, rural areas, towns and roads of cities. Cleanliness add more value to personal and social life. With a collective effort, cleanliness and in turn good health and happiness are within reach. One who maintains cleanliness keeps away diseases. So guys better keep yourself clean and bright. Be a part of the solution not part of the population. When your environment is clean you feel happy, motivated and healthy.

Do not try to Clean for an act, for a public fame or name. Because the true test of a man's character is what he does when no one is watching as told by John Wooden. So guys stay healthy, stay positive.

Amina M A
11 A ജ്യോതിനിലയം എച്ച്.എസ്.എസ് സെൻറ് ആൻഡ്രൂസ്
കണിയാപുരം ഉപജില്ല
തിരുവനന്തപുരം
അക്ഷരവൃക്ഷം പദ്ധതി, 2020
ലേഖനം


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