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"Prevention Is Better Than Cure"
Do you know *immunity*?
It is the balanced state of multicellular organisms having adequate biological defence to fight infection, disease or other unwanted biological invasion. Allergy won't affect us if we have high immunity
*Immunity* plays a great role in preventing all type of diseases from affecting our body. Our immune system is responsible for down -regulating immune responses against external harmless triggers such a food, or against the bodies own tissues.
White blood cells (WBC) plays an important role in our immune system and have three parts.
They are
- Leukocytes: Play vital role in immune system
- Phagocytes: Help in chewing invading organism
- Lymphocytes: Help the body to find invaders and destroy them
When the body senses foreign substances called 'Antigens' the immune system works to recognize them and get rid of them. We have such an effective *immune system* because many cells and organs work together to protect the body
Human body have three types of immunity, they are
* ```Innate immunity```: Everyone is born with innate immunity, a type of general protection of our body.
- ```Adaptive immunity```: It develops throughout our lives, it develops when we're exposed to diseases or when we're immunized them with vaccines
- ```Passive Immunity```: It is borrowed from other sources and it lasts for a very short time
We need to know about our immune system very well
Once Andrew Weil's said that,
"Whenever an immune system successful deals with an infection, it emerges from the experience stronger and better and be able to confront similar threats in future. Our immune system develops in compact.
If at first symptom of infection if you always jump in for an antibiotics then you don't a chance for your immune system to grow up"
Our carelessness can decrease our immunity power, so we need to increase them.
Some of the many ways are,*Quite smoking and alcohol,
- Exercise regularly,
- Have an adequate sleep,
- Maintain a healthy physic and weight,
- Prefer balanced diet and avoid junk food.
And the most important and the most prominent one is
- Wash our hands regularly using soap and use sanitizer*
Now the whole world is facing the most dangerous pandemic ever *The Corona Virus*
Lack of *immunity* in our body is probably a reason for us to get affected with *Covid 19*The medical world is struggling to find a medicine for this virus, until then we've only one way to protect us from this virus is by increasing
It is now our solomon duty to prevent this virus from wiping out the whole human race.
The health organisations have suggested that we need to increase our immunity.
If we have high immunity we don't need medicines.
Because high immunity prevents diseases and illness. So we need to work as fast as we can to build and boost up our immunity system and to fight against *Covid 19*
- So Together We Can Increase Our Immunity*
- Together We Can Fight And Remove Covid 19 From The Entire World*
```We Can```
```We Should```
```We Must```
```Overcome This Challenge``
 സാങ്കേതിക പരിശോധന - Mtdinesan തീയ്യതി: 20/ 04/ 2020 >> രചനാവിഭാഗം - ലേഖനം
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