ജി.വി.എച്ച്.എസ്സ്.എസ്സ്. പയ്യോളി/അക്ഷരവൃക്ഷം/KEEP CALM AND BEAT THE VIRUS BLUESt

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KEEP CALM AND BEAT THE VIRUS BLUES
The covid 19 disease is bad enough,but experts are also worried about the long-term impact that fear and anxiety triggered by the crisis can have on people.social distancing, which PM Narendra Modi urged all Indians to practise in the coming days,isa good strategy to check it's spread but humans are social animals, and consciously avoiding the company of others is not something people generally are used to. However, there are strategies for staying mindful and observant that can help us beat the stress and prevent it from affecting our mood.

If you are travelling to places where the probability of catching the infection is high,say hospital,you need to wear masks. If you are using public transport system, where you cannot know if somebody will sneeze or cough, you can use a mask.But the main prevention method is to frequently wash your hands and refrain from shaking other people's hands or hugging them. Home remedies and treatment other than allopathy is not proven science. The best thing is precaution only. You must keep away from a patient who coughs and sneezes. If you are coughing, you need to cover your face with a mask and not spread the corona virus.

The present crisis is teaching us dramatic and insightful lessons. There are less number of people on the streets; some are empty. This has resulted in less vehicular pollution; the air is cleaner. The sky is blue.working from home, we are realising that in many cases, expensive office space is not required. We are also, perforce, spending more time with family; there is greater bonding. Communication between parents and children has improved. We have started reading books again, something that we had not done since long.

If human beings can spread a virus just by coming in the vicinity of each others, why can't we use the same principle to spred care, passion and concern for each other? Lots of people are doing works of kindness and positivity to help others.so let's love more, let's be more compassionate and exude more positivity.

AMITHA SUNIL
10 L ജി.വി.എച്ച്.എസ്.എസ്. പയ്യോളി. ,
മേലടി ഉപജില്ല
കോഴിക്കോട്
അക്ഷരവൃക്ഷം പദ്ധതി, 2020
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