കെ.എം.എച്ച്. എസ്.എസ്. കുറ്റൂർനോർത്ത്/അക്ഷരവൃക്ഷം/Disease Prevention
Disease Prevention
Disease prevention is important of human life. So many benefits have disease prevention. It leads to over come from lot of disasters. So prevention is the best way. Prevention is feasible and simple. Instead, the proven effective strategy to prevent the most common and costly chronic diseases is far simpler, less expensive, and without side effects.It involves individuals making healthy lifestyle choices on a daily basis to maintain health and reduce health risks.Regular physical activity can help you prevent , delay, or manage chronic . Disease Aim for moderate physical activity (like brisk walking or gardening) for at least 150 minutes a week. Over time, excessive drinking can lead to high blood pressure, various cancers, heart disease, stroke, and liver disease.Taking care of yourself prevents health problems and saves money by reducing the number of office visits and medications you need. Self-care reduces the heavy costs of healthcare associated with disease. Good health habits can save money by cutting back on healthcare expenses. Health is wealth.
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