എ.യു.പി.എസ് എറിയാട്/അക്ഷരവൃക്ഷം/"Prevention is better than Cure.."

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"Prevention is better than Cure.."

'"Prevention is better than Cure.." Everything in life is as rhythematical as a wave upon wave on the seashore. To cultivate rhythm,we need radiant health and vitality. Nowadays,we are facing a lot of challenges in physical as well as social matters. Many many diseases affect horribly in our day today life. Some diseases cause a severe threat to our life. Many epidemic and pandemic diseases engulf our world daily. Which are the protecting measures to fight against these diseases? Only one thing is the solution. That increase our immunity ". To increase our immunity, we follow a healthy lifestyle. We should know how to keep fit and live long. A famous doctor says "man doesn't die, but killing himself ".We must remember this. We must include vitamins, minerals and leafy vegetables, fish, milk and meat in our diet. Daily exercises remain our spirituality. Meditation and yoga have incredible effect. So eat carefully take exercise for healthy and cultivate mental energy for a better life.


സ്വാതി.പി
7A എ.യു.പി.എസ്.എറിയാട്
വണ്ടൂർ ഉപജില്ല
മലപ്പുറം
അക്ഷരവൃക്ഷം പദ്ധതി, 2020
ലേഖനം


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