എസ്സ്.എൻ.എം.എച്ഛ്.എസ്സ്.എസ്സ്.പുറക്കാട്/അക്ഷരവൃക്ഷം/LETS STOP KILLING TIME

LETS STOP KILLING TIME We have often heard the saying 'prevention is better than cure'. So it is recommended that we stay indoors and help the nation by preventing the further spread of this infectious disease, which is termed as Breaking the chain. But staying at home doesn't mean wasting our time lavishly. There are many things we can do to make our time at home more productive. Some of the fruitful ways in which we can spend our time are: EXERCISE- Physical exercise is important for both physical and mental health. Exercising regularly can help us remain discipline and can reduce long term effects of stress. We will also look better and feel better which gives as more confidence. READING Reading is a lifelong skill and successful people never stop reading. Reading regularly help helps to build our vocabulary and semantic comprehension giving us greater communication skills. And neighbours will never complain that your book is to loud. HOBBIES Finding and pursuing a hobby helps us relieve stress, put our work in perspective, and build skills that we use at work. It is a breadth of fresh air that keeps us grounded, and if it is social hobby, it also offers networking opportunities. KITCHEN GARDENING - It is a super hobby to do as it has many physical and physiological benefits. Vegetable plants for getting fresh and cheap meal near to the kitchen. The food from the kitchen garden is organic and healthy than which is bought from the grossary shop. So don't wait and let's start our own kitchen garden. Start incorporating few of them into your free time routine and you might just be surprised at the results. So lets stay home and protect not only our family but also the nature and our mother Earth, so as to protect it from future epidemics. സീതാലക്ഷ്മി കെ 9 ഇ എസ്സ്.എൻ.എം.എച്ഛ്.എസ്സ്.എസ്സ്.പുറക്കാട് അമ്പലപ്പുഴ ഉപജില്ല ആലപ്പുഴ അക്ഷരവൃക്ഷം പദ്ധതി, 2020 ലേഖനം  സാങ്കേതിക പരിശോധന - Sachingnair തീയ്യതി: 18/ 04/ 2020 >> രചനാവിഭാഗം - ലേഖനം