ഇമ്മാനുവൽസ് എച്ച്.എസ്സ്.എസ്സ്.കോതനല്ലുർ/അക്ഷരവൃക്ഷം/Hygiene

Hygiene Hygiene is the act of being clean. Hygiene refers to conditions and practices that help to maintain health and prevent the spread of diseases. Washing the body to remove dirt and germs, brushing the teeth to keep them clean, shaving, using the toilet properly, and dressing correctly are some examples. Moreover it has best made safe and hygienic decision when you are in a crowd. Maintain personal hygiene is essential for more than one reason; social, health, personal, psychological or just as a way. Maintaining a good standard of hygiene helps to keep infection, illnesses and bad odours to bay. The importance of hygiene should be taught from an early age to help cultivate good habits. One of the most fool proof ways to safeguards yourself and others from illness is through good personal hygiene . This means cleaning your hands, especially, but additionally your body. Good personal hygiene not only enhances overall appearance, it's importance is directly related to prevention of disease, infections, etc. Some regular hygiene practices may be considered good habits by the society, while the neglect of hygiene can be considered disgusting, disrespectful or threatening. The terms cleanliness and hygiene are often used interchangeably , which can cause confusion. In general, hygiene refers to practices that prevent spread of disease causing organism . Cleaning processes (eg: handwashing) remove infectious microbes as well as dirt and soil ,and are thus often the means to achieve hygiene. Personal hygiene involves those practices performed by an individual to care for one's bodily health and well being through cleanliness . Motivations for personal hygiene practice include reduction of personal illness, healing from personal illness , optimal health and sense of well being , social acceptance and prevention of spread of illness to other . What is considered proper personal hygiene can be cultural - specific and may change over time. Currently, we are suffering from CORONA virus . In this circumstances, we are keen about hand hygiene , respiratory hygiene etc . Avoid touching eyes , nose ,and mouth. Hands touch many surfaces and can pick up viruses. One contaminated , hands can transfer the virus to eyes, nose or mouth. From there, the virus can enter to body and can make sick . Practice respiratory hygiene. Make sure, people around us, follow good respiratory hygiene . This means covering mouth and nose with bent elbow or tissue when we cough or sneeze . Then dispose of the used tissue immediately . Droplets spread virus. By following good respiratory hygiene you protect the people around you from viruses such as cold, flu and COVID-19 . Every person learned how to wash our hands effectively . Hand washing has five moments. If we are following proper hand washing technique is the best way to prevent not only the CORONA virus but also many disease. നയന കെ വി 8 സി, ഇമ്മാനുവൽസ് എച്ച്.എസ്സ്.എസ്സ്., കോതനല്ലുർ, കോട്ടയം കുറവിലങ്ങാട് ഉപജില്ല കോട്ടയം അക്ഷരവൃക്ഷം പദ്ധതി, 2020 ലേഖനം  സാങ്കേതിക പരിശോധന - Kavitharaj തീയ്യതി: 20/ 06/ 2020 >> രചനാവിഭാഗം - ലേഖനം